Introduction
Many pregnant women wonder if their cat can hurt their pregnant belly. This concern stems from the idea that cats may carry a parasite called Toxoplasma gondii that causes an infection called toxoplasmosis. Some believe that cats walking on or scratching a pregnant belly, exposure to cat litter, or cat bites may transmit this infection and harm the developing fetus.
However, while toxoplasmosis is a concern, there are ways pregnant women can take precautions and safely keep their cats during pregnancy. With some adjustments, the risk of cats harming a pregnant belly is very low.
Cats Walking on Belly
Many pregnant women worry that their cat walking across their belly may cause harm, but this concern is generally unwarranted. The uterus provides significant padding and protection for the developing baby. According to a discussion on WhatToExpect.com, even dogs jumping on a pregnant belly is unlikely to cause issues.
Additionally, research shows the uterus and amniotic fluid provide resilience against moderate pressure. As noted in Healthline, “It’s not impossible to have a negative outcome, but it would be rare unless the injury was severe.” The baby is well-cushioned and protected in the womb.
Overall, a cat casually walking across or lightly stepping on a pregnant belly is very unlikely to cause harm. The main risk would stem from a cat landing forcefully from a significant height onto the abdomen. As long as the cat is gently walking and not pouncing, there is minimal cause for concern.
Cat Scratches
Cat scratches are generally not a major concern during pregnancy. The main risk associated with cat scratches is cat scratch disease, which is caused by a bacterial infection. However, cat scratch disease is relatively rare and mild in healthy adults (Bilavsky, 2012).
According to one study, pregnant women who contracted cat scratch disease experienced symptoms similar to the general population, including fever and lymph node swelling near the scratch. The disease did not appear to negatively impact the pregnancy or cause birth defects (Bilavsky, 2012).
That said, it’s always wise to be cautious. Thoroughly clean any cat scratches right away with soap and warm water. Watch for signs of infection, like redness, swelling, warmth, and pus. See a doctor if the scratch area looks infected. Otherwise, try not to worry excessively. The risks are low if you practice good hygiene and wound care (Reuters, 2012).
To reduce scratches, keep your cat’s nails trimmed and avoid rough play. If your cat seems prone to scratching, you may want to limit contact. But occasional scratches are usually not problematic if cared for properly.
Toxoplasmosis
Toxoplasmosis is a parasitic infection caused by the protozoan Toxoplasma gondii. Cats are the primary host for T. gondii and the parasite is shed in their feces. Pregnant women can become infected if they ingest undercooked meat containing T. gondii cysts or come in contact with cat feces containing T. gondii oocytes. If a woman is infected for the first time during pregnancy, the parasite may be transmitted to the fetus. Congenital toxoplasmosis can lead to serious health problems in the baby including hearing loss, vision impairment, and developmental delays (CDC).
While contact with cat feces is one potential source of toxoplasmosis infection, studies show that owning cats does not significantly increase the risk of toxoplasmosis during pregnancy as long as proper precautions are taken. The main risks come from ingesting undercooked meat and unwashed fruits and vegetables (Mayo Clinic). As such, pregnant women do not need to get rid of their cats but should take care to avoid changing litter boxes, wear gloves when gardening, and cook meat thoroughly.
Litter Box Precautions
One of the biggest concerns around cats and pregnancy is toxoplasmosis, which is a parasite that cats can carry in their feces. While rare, toxoplasmosis can cause serious birth defects if a pregnant person becomes infected (1).
The primary way to get toxoplasmosis is by accidentally ingesting infected cat feces, such as when cleaning out a litter box. For this reason, it’s recommended that pregnant women avoid cleaning litter boxes entirely during pregnancy (2).
If you must clean the litter box, be sure to wear gloves and a mask to avoid accidentally inhaling or ingesting any litter particles. Clean the box daily to prevent build up of feces. Wash your hands thoroughly afterward. The safest option is to have someone else handle litter box duties for the duration of your pregnancy.
While simply being around cat litter is unlikely to transmit toxoplasmosis, it’s better to be cautious. Take steps to avoid exposure when cleaning litter boxes. And as always, consult your doctor with any questions or concerns (3).
Sources:
(1) https://www.caryobgyn.com/a-vet-explained-why-pregnant-people-really-shouldnt-be-cleaning-cats-litter-boxes/
(2) https://kidshealth.org/en/parents/litter-box-pregnancy.html
(3) https://miraclecord.com/news/cat-litter-and-pregnancy/
Cat Bites
Cat bites that puncture the skin carry some risks for pregnant women. Cat bites can become infected with bacteria like Pasteurella multocida and Staphylococcus. Left untreated, these bacteria can spread from the bite through the bloodstream and lead to serious complications like sepsis, meningitis, or premature labor (1).
According to the CDC, pregnant women are more susceptible to diseases from cat bites and scratches (2). The immune system is suppressed during pregnancy, making it harder to fight off infections. Bacteria from a cat bite may also more easily cross the placenta and infect the fetus.
If a pregnant woman is bitten by a cat, the wound should be thoroughly cleaned and monitored for signs of infection. Oral antibiotics may be prescribed to prevent sepsis or complications. Though the risks are relatively low, pregnant women should take extra care to avoid cat bites, especially from strays.
Sources:
(2) https://www.cdc.gov/parasites/toxoplasmosis/gen_info/pregnant.html
Stress Reduction
Carrying a child and preparing for motherhood can be an incredibly stressful time for expectant women. Studies have shown that prolonged stress during pregnancy can have adverse effects on both the mother’s and baby’s health. Cats can actually help reduce stress and anxiety levels in pregnant women through several mechanisms:
Purring & Pet Therapy – A cat’s purr vibrates at a frequency of 25-150 Hz, which has been shown to lower blood pressure, heart rate, and cortisol levels in humans. Petting or holding a purring cat releases oxytocin in the body, promoting relaxation and bonding. One study found pregnant women experienced less anxiety after a cat interaction session (https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7386072/).
Companionship – Cats can provide comforting companionship and an empathetic, non-judgmental presence during pregnancy. The routine care and affection shared with a cat adds stability and an outlet for nurturing instincts.
Entertainment & Distraction – Playful cat antics and behaviors can uplift one’s mood, provide lighthearted moments, and serve as a positive distraction from stressful thoughts. Watching cat videos has even been shown to boost happiness and energy levels.
Promoting Rest – Cats sleep 70% of the day on average. Having a napping cat nearby can reinforce a restful environment and nudge owners to take relaxing breaks as well. This promotes vital sleep and recharging during pregnancy.
Cats can be both emotionally and physiologically soothing companions for expecting mothers. Their presence encourages rest, play, routine, and affection – all valuable for supporting maternal health.
Exercising Caution
While the risk is low, pregnant women should still exercise some caution around cats to further minimize any potential risks.
According to the CDC, you should avoid changing cat litter if possible, but if you do change the litter box, wear disposable gloves and wash your hands thoroughly afterwards (CDC). The main risk with litter boxes comes from toxoplasmosis exposure if the cat goes outdoors. Using gloves and washing hands prevents any accidental ingestion of parasites.
The American College of Obstetricians and Gynecologists advises avoiding strays and new kittens during pregnancy, as their infection status would be unknown (ACOG). Only have contact with cats you know are strictly indoor pets to minimize toxoplasmosis risks.
While the risks are low, pregnant women should exercise some basic precautions like avoiding stray cats, wearing gloves to change litter, and washing hands after contact with cats. This provides an extra layer of protection while allowing women to still enjoy their family pets.
Alternatives to Rehoming
While some people consider rehoming their cat during pregnancy, there are several alternatives that allow you to keep your feline companion safely:
- Keep cats indoors – Keeping your cat inside eliminates the risk of toxoplasmosis transmission from hunting rodents or ingesting contaminated food and water. Indoor cats pose very little risk to pregnant women.
- Clean the litter box daily – Scoop waste from litter boxes daily using gloves and wash hands afterwards. Having someone else change litter is ideal. Avoid clay and clumping litters that are more likely to contain toxoplasma.
- Feed cats commercial food – Feed cats only canned or dry commercial food, not raw food which may contain the parasite.
- Avoid scratches and bites – Gently trim your cat’s nails and provide scratching posts. Play with cats using toys rather than hands to avoid injuries. Seek treatment for bites or scratches.
- Keep cats off counters – Cats can transmit toxoplasma by walking on kitchen counters and surfaces. Discourage counter surfing and clean frequently.
- Relocate litter boxes – Keep litter boxes away from food preparation areas and consider locating them in low-traffic areas of the home.
- Clean bedding weekly – Wash cat blankets, bedding, and sleep areas regularly to prevent buildup of dander and dust that may contain parasite eggs.
Making a few adjustments can protect both you and your cat during pregnancy. Rehoming should be an absolute last resort if risks cannot be managed responsibly.
Conclusion
Overall, pregnant women can safely keep their cats during pregnancy with some basic precautions. The main risk is toxoplasmosis infection, which is very rare in indoor cats. Avoid cleaning litter boxes and wear gloves when gardening. Don’t get a new cat while pregnant. Keep cats indoors, avoid strays, and cover outdoor sandboxes. The risk to the pregnancy is very low for indoor cats. With basic hygiene and avoiding contact with cat feces, pregnant women can continue living with their feline companions during this special time.