Cats Show Love When They Trust You. 8 Signs Your Cat Is Your Best Friend


Cats can be independent and aloof, but they also form strong bonds with their human companions. While cats may not be as overtly affectionate as dogs, they have subtle ways of showing they trust and feel comfortable around you. Understanding feline body language is key to recognizing when a cat feels safe and content.

Cats show trust through body language and behaviors. When a cat is relaxed and happy around you, this indicates they feel secure and have confidence in you. Actions like exposing their belly, kneading, purring, and grooming demonstrate a cat’s affection and trust. These signs of feline affection may be small, but they have big meaning in the cat world. This article will explore the key ways cats display trust and fellowship with their favored humans.

Rubbing and Head Butting

Cats have scent glands around their face, so when they rub against people or objects it deposits their scent and marks their territory (1). This is a friendly gesture that shows trust and affection. As stated by Purina, “Headbutting and cheek rubbing are both social behaviours that are learnt and expressed throughout kitten-hood. Both are ways in which cats mark their territory as well as demonstrate social bonds.” (2)

Head butting, or bunting, is another way cats show affection. They will gently bump their head against you. This deposits pheromones from glands on their forehead and cheeks onto you, marking you as “theirs.” It’s a sign they trust you and consider you family.

Slow Blinking

One of the clearest ways cats show trust and affection is through slow blinking. When a cat slowly blinks at you, it’s communicating that they feel safe and relaxed in your presence. As Feliway notes, slow blinking serves as a feline “I love you.”

Cats will deliberately slow down their blinking rate when looking at a trusted human or animal companion. It’s their way of establishing a bond and connection. Slow blinking back at your cat is a great way to return the affection and reinforce trust. According to Eugene Animal Hospital, slow blinking doesn’t always mean your cat wants physical contact, but it does signal a level of comfort around you. When a cat blinks slowly, they are showing you the most vulnerable part of their body – their eyes. It’s a gesture that requires trust on their part.

Exposing Belly

When a cat rolls over and shows you their belly, this is a sign that they feel relaxed and comfortable around you [1]. A cat’s belly is a vulnerable area, so by exposing it, they are demonstrating trust and security in your presence. Though it may look like an invitation to rub their belly, this isn’t always the case. Some cats love belly rubs, while others become overstimulated and stressed by this type of petting. It’s best to start with gentle strokes and pay attention to your cat’s reaction. If they stay relaxed, keep petting, but if they become agitated, take your hand away. Overall, a cat showing their belly is them saying “I feel safe with you.” It’s a compliment and sign you’ve gained their trust.


When your cat purrs contentedly, especially while being petted, it’s often a delightful sign that they trust and adore you! According to, purring demonstrates happiness and relaxation in the moment. However, cats don’t just purr when they’re happy. Purring may also occur when a cat is ill, injured, or even scared as a potential self-soothing mechanism. So while joyful purring indicates your cat feels safe and trusts you, it’s important not to assume purring always equates to contentment.

Grooming You

When a cat licks you, it’s a sign that they trust you and see you as part of their family or “colony”. Licking is how cats show affection and strengthen social bonds through grooming. By licking you, your cat is essentially grooming and cleaning you as they would another cat. This behavior allows you to bond with your cat and establishes trust. According to articles on Feliway and, grooming behaviors like licking demonstrate that your cat is comfortable and relaxed around you.


Kittens will knead their mother’s belly to stimulate milk production when nursing1. As cats get older, they continue this kneading behavior on soft objects or people as a way to mark their territory and show contentment2. When a cat kneads you, it is demonstrating that it feels safe and comfortable in your presence. The kneading motion releases endorphins in the cat, helping it relax. So kneading is often a sign that your cat trusts you and sees you as a source of comfort and security.

Eating in Your Presence

Cats eating in front of their owner is a sign of trust, as it shows they are comfortable enough to be vulnerable while eating. In the wild, cats are protective of their food and will hide away to eat. Domestic cats maintain some of these instincts.

If a cat happily eats freely around you, it indicates they feel safe and relaxed in your company. They trust you not to mess with their food or disturb them while eating. Some cats may even insist that you watch them eat or meow for you to join them at mealtimes. This suggests they want to strengthen the social bond and connection with you.

Allowing you to watch this natural behavior shows the cat has confidence in you. It sees you as a protector rather than a threat. Some cats may seek validation and reassurance by eating near their trusted human. It reaffirms that the situation is safe. Your presence puts them at ease when enjoying their meal.

So next time your cat eats in the same room as you or asks you to watch them eat, recognize it as a sign they feel comfortable and have confidence in you. It’s a subtle cue that your bond is strong and your cat is demonstrating its trust. [1]


Cats show that they trust you by playing with you. When a cat chases trusted humans or engages with them in play, it demonstrates that they feel comfortable and have bonded socially. As explained on, play is a vulnerable activity for cats, so they only play in this way when they feel safe with a person.

Cats often exhibit playful behavior like chasing, pouncing, rolling around, and batting toys when interacting with humans they trust. This play time allows cats to get enjoyment, exercise, and affection from the people they feel safe with.

Play that involves chasing is especially indicative of trust and comfort, as the cat sees the human as a friend to frolic with rather than a threat. Overall, when a cat eagerly plays with a person, it shows they have formed a social bond and lowered their guard to have carefree fun.


Cats show they trust you through a variety of behaviors and actions. The main signs that a cat trusts you include rubbing against you, slow blinking, exposing their belly, purring, grooming you, kneading, eating in your presence, and playing. Unlike dogs who bond through words and constant affection, cats build trust gradually through consistent, positive interactions. Actions like feeding them regularly, gently petting them, and respecting their space when desired all help build a bond over time. When a cat relaxes in your presence, exposes vulnerable parts of their body, and actively seeks out your company, you can be confident they see you as a trusted companion.

Scroll to Top